What Kind Of Anxiety Do You Have?
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3ae71fb What Kind Of Anxiety Do You Have? What Kind Of Anxiety Do You Have? Everyone gets anxious sometimes, but what type of anxiety do you actually have? Take these 10 quiz questions and discover what kind of anxiety you might be suffering from!

When do you feel the most at peace?

When do you feel the most at peace?
  • When I'm at home.
  • When I've accomplished something.
  • When I'm in control.
  • When I know what to expect.

What time of day does your anxiety strike?

What time of day does your anxiety strike?
  • Morning
  • Afternoon
  • Night
  • It varies

Which beverage do you find most comforting?

Which beverage do you find most comforting?
  • Tea
  • Coffee
  • Wine
  • Hot chocolate

How do you feel about public speaking?

How do you feel about public speaking?
  • It's terrifying.
  • It's okay, but not great.
  • I love it!

Do you tend to focus more on the past, the present, or the future?

Do you tend to focus more on the past, the present, or the future?
  • The past
  • The present
  • The future

Who do you go to for support?

Who do you go to for support?
  • My family
  • My significant other
  • My pet
  • My friends

Is your bedroom always neat or pretty messy?

Is your bedroom always neat or pretty messy?
  • It's always neat!
  • It's neat sometimes.
  • It's typically very messy.
  • It varies.

Which outdoor activity sounds appealing to you?

Which outdoor activity sounds appealing to you?
  • Hiking
  • Gardening
  • Swimming
  • Tennis
  • None of these

When you feel anxious, you always...

When you feel anxious, you always...
  • Find it difficult to breath
  • Get red in the face
  • Sweat
  • Have racing thoughts

Do you like to stick to a routine?

Do you like to stick to a routine?
  • Always
  • Sometimes
  • Never

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