What Is The True Age Of Your Brain?
9b78c2fad4729a3823e8
417c9ae What Is The True Age Of Your Brain? What Is The True Age Of Your Brain? Is your brain healthy?

Do you take any recreational drugs?

Do you take any recreational drugs?
  • Yes I do
  • I try not to
  • No I don't

How many hours do you sleep a night?

How many hours do you sleep a night?
  • Under 6
  • 6 hours
  • 7 hours
  • 8 hours
  • 9 or more

Do you ever challenge your brain?

Do you ever challenge your brain?
  • Yes I do
  • Sometimes
  • No I don't

Do you eat 5 servings of fruits and vegetables a day?

Do you eat 5 servings of fruits and vegetables a day?
  • Of course
  • Every once in awhile
  • Not at all

How often do you forget things?

How often do you forget things?
  • Frequently
  • Occasionally
  • Rarely

Do you take vitamins everyday?

Do you take vitamins everyday?
  • Yes I do
  • Not every day
  • I never take them

Do you drink alcohol frequently?

Do you drink alcohol frequently?
  • All the time
  • Occasionally
  • Rarely
  • I don't drink

How often do you exercise?

How often do you exercise?
  • Once a week
  • Never
  • 2-3 times a week
  • 4-5 times a week
  • 6-7 times a week

How often do you read?

How often do you read?
  • Every day
  • Every other day
  • A few times a week
  • A few times a month
  • Rarely if ever

Do you smoke?

Do you smoke?
  • Yes
  • No