417c9ae-what-is-the-true-age-of-your-brain
What Is The True Age Of Your Brain?
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417c9ae
What Is The True Age Of Your Brain?
Is your brain healthy?
Do you take any recreational drugs?
- Yes I do
- I try not to
- No I don't
How many hours do you sleep a night?
- Under 6
- 6 hours
- 7 hours
- 8 hours
- 9 or more
Do you ever challenge your brain?
- Yes I do
- Sometimes
- No I don't
Do you eat 5 servings of fruits and vegetables a day?
- Of course
- Every once in awhile
- Not at all
How often do you forget things?
- Frequently
- Occasionally
- Rarely
Do you take vitamins everyday?
- Yes I do
- Not every day
- I never take them
Do you drink alcohol frequently?
- All the time
- Occasionally
- Rarely
- I don't drink
How often do you exercise?
- Once a week
- Never
- 2-3 times a week
- 4-5 times a week
- 6-7 times a week
How often do you read?
- Every day
- Every other day
- A few times a week
- A few times a month
- Rarely if ever
Do you smoke?