Are You Actually A Light Or Heavy Sleeper?
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8d1ff02 Are You Actually A Light Or Heavy Sleeper? Are You Actually A Light Or Heavy Sleeper? Do you wake up constantly through the night?

How many hours do you usually get a night?

How many hours do you usually get a night?
  • Less than 4
  • 5-6
  • 7-8
  • 9+

Do you usually go to bed before or after 12AM?

Do you usually go to bed before or after 12AM?
  • Before
  • After

Are you on your phone before you head to sleep?

Are you on your phone before you head to sleep?
  • Yes I am
  • No I'm not

Does any sunlight get into your room?

Does any sunlight get into your room?
  • Of course
  • No it doesn't

Do you watch TV before bed?

Do you watch TV before bed?
  • Yes I do
  • No I don't

Do you eat right before bed?

Do you eat right before bed?
  • All the time
  • Sometimes
  • No I don't

Do you sleep alone?

Do you sleep alone?
  • Yes I do
  • No I don't

Do you need an alarm clock to wake you?

Do you need an alarm clock to wake you?
  • Yes I do
  • No I don't

Do you usually snore?

Do you usually snore?
  • Yes I do
  • No I don't

How do you usually feel in the morning?

How do you usually feel in the morning?
  • Grumpy
  • Refreshed

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