What Should You Actually Weigh?
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a118127 What Should You Actually Weigh? What Should You Actually Weigh? Does your approach to eating and fitness best represent your weight? Take these 10 questions and find out what you should actually weigh based on your life choices. The results might shock you!

How often do you eat out?

How often do you eat out?
  • Very rarely, maybe once or twice a month.
  • Every few weeks.
  • Once a week.
  • Twice a week.
  • Three or four times a week.

Where do you like to eat when you're at home?

Where do you like to eat when you're at home?
  • At the dining room table.
  • At the kitchen island.
  • In bed.
  • On the sofa.
  • Outside, on the patio.

How often do you workout?

How often do you workout?
  • 4-5 times a week
  • 3 times a week
  • Once a week
  • Every few weeks
  • Almost never

Which junk food can you never resist?

Which junk food can you never resist?
  • Doughnuts
  • Hot wings
  • Fast food
  • Pizza
  • Ice cream

Which of these dinners would you prefer to have?

Which of these dinners would you prefer to have?
  • Mac n' cheese
  • Steak
  • Lasagne
  • Stir fry
  • Roast dinner

What do you like to drink with dinner?

What do you like to drink with dinner?
  • Wine
  • Water
  • Soda
  • Fruit juice
  • Beer

How do you get around town?

How do you get around town?
  • Bicycle
  • Car
  • Bus
  • Walking
  • Public transportation

When you work out, what are you most likely to do?

When you work out, what are you most likely to do?
  • Yoga
  • Weights
  • Running
  • Walking
  • Spin class

What time do you usually hit the hay?

What time do you usually hit the hay?
  • 9 PM
  • 10 PM
  • 11 PM
  • 12 AM
  • 1 AM or later

What type of diet best matches yours?

What type of diet best matches yours?
  • Paleo (nuts, fruits, natural items)
  • Vegan
  • Low carb
  • I eat whatever I want, when I want.
  • Organic and low in fat.