b38e20aHow Anxious Are You? Anxiety can strike for a variety of reasons, often hitting a few of us harder than others. Do you know anxious you really are? Take these 10 questions and find out!
Do you worry about the future or bad things happening?
Yes
No
Sometimes
How often do you feel restless?
All the time
When I'm bored or not working
Almost never
Sleeping is very...
Difficult for me
Easy for me
Nerve-wracking
When the phone rings at a late hour of the night your first thought is.....
Something terrible has happened!
Who's calling at this hour?
This can't be good...
Do you find yourself saying "yes" or "no" more often?
Yes
No
It's a mix
Do you typically have nice dreams or nightmares?
I almost always have good dreams
I have a lot of nightmares
It's a mixed bag
Do you feel drained after a long social outing?
I feel so tired after socializing
I feel a bit tired after socializing
I feel energized after socializing
Do you worry about what others think of you?
I couldn't care less what others think of me
I care a little bit about what others think about me
I care deeply about what others think about me
Have you ever recounted an embarrassing moment only to feel embarrassed all over again?
Ugh...yes!
No the past is the past
I do this sometimes
Would you consider yourself to be a perfectionist?
Anxiety can strike for a variety of reasons, often hitting a few of us harder than others. Do you know anxious you really are? Take these 10 questions and find out!
