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How Healthy Do You Eat?
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How Healthy Do You Eat?
Begin Quiz
Do you typically eat healthy or do you graze on junk food all day long?
How many servings of fruits do you eat a day?
None
1-2
2-3
3 or more
How often do you eat out a week?
Usually none. I only eat out on special occasions
About once a week
Twice a week
More than three time a week
How often do you drink alcohol?
Multiple times a day
Every day
A few times a week
Rarely
When did you last eat fast food?
Today
A few weeks ago
A few days ago
I don't even remember
Do you usually try to make meals at home?
All the time
When I'm not busy
Not usually
I don't usually have time to cook
How often do you use the microwave?
All the time
Sometimes
Very rarely
I try to never use it
You're thirsty, you choose:
Water
Tea
Juice
Soda
Do you buy organic?
Yes
No
Do you read the ingredients on everything you consume?
No
Sometimes
Yes
Would you say you usually eat a balanced meal?
Yes, I get all my servings in
Mostly
Not really
No I don't
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