fd7b4adCan You Survive A Day On The KETO Diet?The KETO diet may be one of the most fool proof ways to lose weight, but could you actually survive on this diet for long? Could you make it one whole day eating only KETO approved foods? Let's find out the easy way!
Choose one thing to have for breakfast:
A bagel with cream cheese
A veggie omlette
Two eggs and bacon
A bowl of oatmeal with blueberries
Everyone wants a little coffee to start the day. What's in yours?
I'll take mine black.
Cream and sugar.
Skim milk and stevia.
Collagen powder.
It's normal to feel hungry mid-morning. Which snack would you reach for?
A granola bar.
A Greek yogurt.
A handful of almonds.
Lunchtime! What are you having?
Caesar salad
Chicken quesadilla
Grilled shrimp
Ham and cheese sandwich
As afternoon lurches in, you start feeling a bit sluggish. What will you do to fuel up?
Grab some popcorn.
Eat a string cheese stick.
Grab some pretzels.
Eat a spoon of almond butter.
Time for dinner! What's your last meal of the day?
Salmon with grilled asparagus.
Spaghetti and meatballs.
Steak and baked potato.
Butternut squash mac n' cheese.
How about a drink with dinner?
A glass of red wine.
A light beer.
Just water.
Will you be having some bread with dinner?
Yes, I'm not a heathen.
Maybe just a bite...
Noep, no way.
Dessert is calling your name. What's your choice?
Strawberries with a bit of whipped cream.
A scoop of frozen yogurt.
Apple pie.
You're craving a midnight snack. What do you reach for?
The KETO diet may be one of the most fool proof ways to lose weight, but could you actually survive on this diet for long? Could you make it one whole day eating only KETO approved foods? Let's find out the easy way!
