What’s Your Hidden Stress Level?
8203f3e27ba3a34bd4d9
ea1d785 What’s Your Hidden Stress Level? What’s Your Hidden Stress Level? Do you know what your hidden stress level truly is? Take these 10 insightful questions and discover how stressed out you really are! The answers may just shock you!

In the past week, have you felt overextended?

In the past week, have you felt overextended?
  • Yes
  • No
  • Sometimes

How often do you feel as if things are out of your control?

How often do you feel as if things are out of your control?
  • Always
  • Sometimes
  • Never

Do you ever feel like there's not enough time in a day?

Do you ever feel like there's not enough time in a day?
  • I always feel that way
  • I feel that way sometimes
  • I only feel that way if I have a deadline

How often do you vent to a trusted friend or partner?

How often do you vent to a trusted friend or partner?
  • I vent daily
  • I vent when I can't take it anymore
  • I never vent

What brings you the greatest amount of peace?

What brings you the greatest amount of peace?
  • Being free from responsibility
  • Having a day off from work
  • Getting some alone time

What's the greatest part of traveling somewhere new?

What's the greatest part of traveling somewhere new?
  • Escaping your everyday reality
  • Seeing life from new perspectives
  • Not having to go to work

How would others describe your daily mood?

How would others describe your daily mood?
  • Cheerful
  • Unpredictable
  • Indifferent

Do you currently have any children?

Do you currently have any children?
  • Yes
  • No
  • Not yet but soon

What makes you feel fulfilled and happy?

What makes you feel fulfilled and happy?
  • My family and friends
  • My hobbies
  • My creative outlets

When you're stressed it feels...

When you're stressed it feels...
  • Like things couldn't get much worse
  • Like I'm on a rollercoaster
  • Like I just need a second to breathe

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